Insert name here » health http://blog.tanist.co.uk Web development and general IT snippets, possibly some other irrelevant things too. Thu, 22 Apr 2010 13:35:58 +0000 http://wordpress.org/?v=2.8 en hourly 1 Homemade Grazebox http://blog.tanist.co.uk/2009/04/homemade-grazebox/ http://blog.tanist.co.uk/2009/04/homemade-grazebox/#comments Thu, 09 Apr 2009 13:36:33 +0000 Henry http://blog.tanist.co.uk/?p=148 Let’s face it, graze.com is a wonderful idea (for those that don’t know, they basically post you a healthy lunch) and I love the novelty of not knowing what’s inside. However, £60 a month is a bit steep (£3 x 5 days x 4 weeks) and seeing as I’m going around the supermarket anyway, I could just pickup the ingreedients and make my own! I could even reuse my existing graze box to get the correct portions.

So what’s required? Well today’s box consisted of:

  • Dried cranberries (small portion)
  • Americas nut mix (almond, pecan & brazil nut) (medium portion)
  • Fresh crunchy apple (large portion)

I’d welcome any more suggestions and I’ll create a list.

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